Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Oct 28, 20204 min read
The 5 Stages of Grief and Chronic Pain
Elisabeth Kübler-Ross, came up with the 5 stages of grief model after years of working with terminally ill patients. I have found this...
Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Oct 21, 20202 min read
The Fine Balance of Pacing
Since I talked about goal setting last week, this week I will talk about pacing. Pacing is a strategy used to keep yourself from doing...
Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Oct 14, 20202 min read
Answering the Question, "How are you Doing?"
When I get asked "How are you doing?" I have to think twice to know how I am actually doing. Apart from my daughter, Greta. It is...
Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Oct 7, 20202 min read
How do you Manage Your Stress with Chronic Pain?
I struggle with this one. Even today I feel stressed out. Family, work, COVID, household chores, lots of other worries…. I almost need...