

Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
- Oct 21, 2020
- 2 min
The Fine Balance of Pacing
Since I talked about goal setting last week, this week I will talk about pacing. Pacing is a strategy used to keep yourself from doing...


Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
- Oct 14, 2020
- 2 min
Answering the Question, "How are you Doing?"
When I get asked "How are you doing?" I have to think twice to know how I am actually doing. Apart from my daughter, Greta. It is...


Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
- Oct 7, 2020
- 2 min
How do you Manage Your Stress with Chronic Pain?
I struggle with this one. Even today I feel stressed out. Family, work, COVID, household chores, lots of other worries…. I almost need...