Redesigning life from the inside out

Welcome

I'm Carla.

I know how overwhelming life can be.

I know that change can seem impossible when you are barely holding it together.

I'm a Registered Clinical Counsellor and Chronic Pain Coach with years of experience supporting clients as they navigate the many stresses of life, including:

parenting
school and work stress
chronic pain (migraines, arthritis, fibromyalgia, endometriosis, back pain, and other chronic health conditions)
university and career planning
anxiety
relationships
self-acceptance, and
living more at ease

Appointments available virtually or in-person at my home office in Kelowna, BC

Free 15 minute Call

I offer a complimentary 15-minute phone consultation so you can tell me a little about what you are looking for, ask questions, and get a feel for what it will be like to work together.

book a call

Redesigning life from the inside out

Welcome

I'm Carla. I know how overwhelming life can be. I know that change can seem impossible when you are barely holding it together.

I'm a Registered Clinical Counsellor and Chronic Pain Coach with years of experience supporting clients as they navigate the many stresses of life, including:

parenting

school and work stress

chronic pain (migraines, arthritis, fibromyalgia, endometriosis, back pain, and other chronic health conditions)

university and career planning

anxiety

relationships

self-acceptance, and

living more at ease

Appointments available virtually or in-person at my home office in Kelowna, BC

Free 15 minute Call

​

I'm Carla.

I know how overwhelming life can be.

I know that change can seem impossible when you are barely holding it together.