Redesigning life from the inside out
for parents, children, families, & you
Hi. I'm Carla
I'm a Registered Clinical Counsellor, Pain Coach, Life Coach, and Teacher.
I have years of experience partnering with kids, parents, and families to navigate the stresses of life, including:
school struggles (for children and teachers)
complicated life transitions
warmth. connection. change.
I know how overwhelming life can be.
I know that change can seem impossible when you are barely holding it together.
While I have received years of professional training as a counsellor, coach, and teacher, my real knowledge and wisdom come from my own lived experience. Parenting, marriage, chronic illness, navigating personal and professional relationships and living internationally are just a few of the life events that inform my practice.
My goal, as I partner with you on your journey, is to provide space for you to reflect on where you are, identify what you value, and take the steps toward living a life that feels less stressful, more authentic, and more at ease.
You are not alone. We can do this.
Counselling & Coaching
for mental health support & implementing change
understanding pain, small steps & pacing
I used to be a teacher & a school counsellor
Click here to book a free 15 minute intro call or your first session.
Virtual sessions available and in-person sessions are available.