

Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Dec 31, 20202 min read
What you Resist, Persists
The general contents of this website are provided solely for educational and informational purposes and are not meant to provide...


Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Dec 24, 20202 min read
What if I am not as Broken as I Think?
I often see my daughter Greta as an exception to the rule. Medications and treatments that work for others don’t work for her. At first I...


Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Dec 17, 20202 min read
What if We Do All We Can and the Pain Persists?
What happens when we are doing all we can and the pain still persists???!!! We just keep doing all that we can. I realized one morning a...


Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Dec 10, 20202 min read
The 2% Theory
I came up with this idea I call “the 2% theory” sometime last year and it has helped to shift my mindset. It goes like this... I am sure...


Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Dec 9, 20202 min read
Lessons From a Scared Kitten (Part 2)
This little kitty we have (“Baby”) is teaching me lots about the nervous system. If you didn’t read my first post about our kitten, you...


Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Dec 7, 20202 min read
Lessons from a Scared Kitten (Part 1)
We got a new kitty for Greta on Saturday. Greta gave her the name Baby. She is 7.5 weeks old and absolutely adorable. But she is...


Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Dec 3, 20202 min read
Things Might Be Okay, for Now
If Greta is humming, I know she is okay. If she is singing in the shower, things are okay. Sometimes I need obvious visible and audible...


Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
Dec 3, 20202 min read
A Small, Daily Routine can Ease your Mind
It almost feels like if I am not moving forward, I am moving backward. Greta and I both experience this. For myself I notice that on the...