Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
- May 6, 2021
- 2 min
Exhausted Beyond Physical Rest
By Carla Friesen (Licensed Psychotherapist, Pain Coach, Life Coach, Teacher) We are exhausted and overwhelmed. Our bodies are tired. And...
Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
- May 4, 2021
- 2 min
Big Emotions = Pain Flare
By Carla Friesen (Counsellor, Pain Coach, Life Coach, & Teacher) I was angry yesterday afternoon. I felt tension in my head. And...
Carla Friesen / Carla Friesen Counselling & Coaching / ©2020 carlafriesen
- May 1, 2021
- 3 min
Balancing What's Best for our Kids with What's Best for Us
This morning Greta went off to her first day at her new part-time job (her first real job ever). I French braided her hair, helped her...